As the sun begins to shine brighter and temperatures rise, it’s essential to prioritise your skin health. May marks Skin Cancer Awareness Month, a time to raise awareness about the importance of early detection and prevention of this prevalent disease. At Southface Skin Clinic, we’re committed to supporting you in your journey towards healthy, radiant skin.
Understanding Skin Cancer
Skin cancer is one of the most common cancers in the UK, with rates continuing to rise. The primary cause of skin cancer is exposure to ultraviolet (UV) radiation from the sun or artificial sources like tanning beds. While anyone can develop skin cancer, certain factors, such as fair skin, a history of sunburns, and a family history of the disease, increase the risk.
The Importance of Early Detection
The good news is that when detected early, skin cancer is highly treatable. That’s why regular self-examinations and professional skin checks are vital. By familiarising yourself with your skin and knowing what to look for, you can identify any changes early on and seek medical attention promptly.
How to Check for Skin Cancer
Performing a self-check for skin cancer is simple and can be done in the comfort of your own home. Here’s a step-by-step guide:
1. Know Your Skin: Take note of any moles, spots, or freckles on your skin, and monitor them regularly for changes.
2. Follow the ABCDE Rule: Look out for asymmetry, irregular borders, changes in color, diameter larger than a pencil eraser, and evolving features of moles or lesions.
3. Perform Regular Examinations: Conduct self-exams every month, examining your entire body, including areas not typically exposed to the sun.
4. Seek Professional Evaluation: If you notice any suspicious changes or have concerns about a particular spot, don’t hesitate to schedule an appointment with one of our expert dermatologists.
Prevention Tips
In addition to regular skin checks, taking proactive steps to protect your skin from UV radiation can significantly reduce your risk of developing skin cancer:
– Wear sunscreen with SPF 30 or higher daily, even on cloudy days.
– Seek shade when the sun’s rays are strongest, typically between 10 a.m. and 4 p.m.
– Cover up with clothing, hats, and sunglasses to provide additional sun protection.
– Avoid indoor tanning beds, which emit harmful UV radiation and increase the risk of skin cancer.
At Southface Skin Clinic, we’re dedicated to providing comprehensive skin care services, including skin cancer screenings, diagnosis, and treatment. Our team of experienced dermatologists is here to support you every step of the way, from prevention to early detection and beyond.
This Skin Cancer Awareness Month, let’s prioritise our skin health and take proactive steps to protect ourselves and our loved ones. Together, we can make a difference in the fight against skin cancer.
Schedule your skin check today and join us in spreading awareness!