Jetting off on holiday? While you’re dreaming of sandy beaches and poolside cocktails, don’t forget to give your skin some first-class care—especially while flying.
Air travel can wreak havoc on your skin due to dry cabin air, disrupted sleep, UV exposure, and changes in air pressure. Here’s how to step off the plane glowing, not grey.
1. Hydrate Inside & Out
Aircraft cabin humidity can drop to below 20%—that’s drier than most deserts! This zaps moisture from your skin, leaving it tight, flaky, and dull.
- Drink plenty of water before and during your flight (aim for at least 1 glass per hour).
- Skip caffeine and alcohol—they dehydrate you further.
- Use a hydrating serum or facial mist to lock in moisture. Look for ingredients like hyaluronic acid, glycerin, and ceramides.
2. Don’t Forget the SPF – Yes, Even On a Plane
Flying at 35,000 feet means you’re closer to the sun and exposed to more UV radiation—especially if you’re sitting by a window. UVA rays penetrate glass and contribute to skin ageing and skin cancer.
- Apply a broad-spectrum SPF 30+ before boarding
- Reapply if you’re on a long-haul flight and seated by a window
- Consider closing the blind to reduce exposure
3. Simplify Your In-Flight Skincare
Now’s not the time for your full 10-step routine. Stick to hydration and protection.
Pre-Flight:
- Cleanse your skin
- Apply serum and a rich moisturiser
- Finish with SPF
In-Flight:
- Use a hydrating mist every few hours
- Dab on eye cream or balm if your under-eyes feel tight
- Apply lip balm to prevent cracking
Post-Flight:
- Cleanse again to remove built-up grime
- Apply a calming serum or moisturiser to rebalance the skin
4. Skip the Make-up
Heavy makeup can dry out the skin further and clog pores, especially in a dry cabin environment.
If you prefer some coverage, opt for a tinted moisturiser with SPF or a BB cream that lets your skin breathe while providing light hydration and protection.
5. Treat Yourself to a Post-Flight Skin Boost
After a long journey, treat your skin to some TLC. A hydrating mask, gentle exfoliation, or a visit to Southface Skin Clinic for a post-travel facial or skincare review can help restore your glow.
Travelling Soon?
If you have skin conditions like eczema, rosacea, or acne, speak to one of our Consultant Dermatologists before you fly. We can recommend personalised travel skincare and treatments to keep your skin healthy wherever you go.
Wherever your travels take you, don’t let your skin be left behind.