Expert advice from Southface Skin Clinic
When it comes to protecting your child’s skin, sun safety is one of the most important things you can do. Children’s skin is thinner, more sensitive, and more vulnerable to long-term UV damage—including sunburn, pigmentation, and future skin cancer risk.
But with so many sunscreen options out there, how do you know which one is right?
Here’s what our Consultant Dermatologists at Southface Skin Clinic recommend when choosing the best SPF for your little ones:
1. Always Choose SPF 50 for Children
Children need maximum protection, especially if they’re under the age of 12. Look for:
- SPF 50 or SPF 50+
- Broad-spectrum coverage (protects against UVA and UVB)
- Water-resistant formulas for beach days or pool play
Top Tip: UVA protection is often marked with a star rating (4 or 5 stars is best) or the letters UVA in a circle.
2. Go for Mineral (Physical) Sunscreens for Sensitive Skin
Some chemical sunscreens can irritate delicate skin. For babies or kids with eczema, choose a mineral sunscreen containing:
- Zinc oxide
- Titanium dioxide
These ingredients sit on top of the skin and reflect UV rays rather than being absorbed.
3. Avoid Fragrances and Dyes
Fragrance, alcohol, and synthetic colours can cause rashes or allergic reactions. Choose hypoallergenic, fragrance-free formulas—especially for the face.
4. Spray or Lotion? Use What Works Best
- Lotions: Better for full-body coverage and easier to apply evenly.
- Sprays: Great for reapplying on-the-go, but make sure you rub it in thoroughly. Never spray directly onto the face—spray into your hand first.
5. Reapply Often—More Than You Think!
Even water-resistant sunscreens wear off with sweat, swimming, and towel drying. Reapply every:
- 2 hours
- Immediately after swimming or sweating
What About Babies Under 6 Months?
Babies under 6 months should be kept out of direct sunlight entirely. Their skin is not yet developed enough for sunscreen. Instead:
- Keep them in full shade
- Use UV-protective clothing, hats, and buggy shades
- Avoid midday sun completely
Southface Skin Tip: Make It a Habit
Apply sunscreen before leaving the house, even on cloudy days. UV rays can penetrate through clouds, windows, and clothing.
Make sunscreen application part of your morning routine so your children grow up with good habits—and healthy skin.
Need Advice?
If your child has sensitive skin, eczema, allergies, or a history of sunburn, speak to one of our Consultant Dermatologists. We can advise on tailored products and sun care plans.